HAVE YOU EVER THOUGHT ABOUT USING THE POWER OF PRIMING TO IMPROVE YOUR WORKPLACE?

Priming is a useful tool and can help you improve your chances of success. Priming equips us to notice certain things, feel certain things and act in certain ways. The first step is to have a positive frame of mind.

Easy to implement strategies:

CREATE A POSITIVITY BOARD

Fill it with positive quotes, pictures of loved ones, beautiful scenery.

WORKPLACE POSITIVITY BOARDS

Ask people in the workplace to create positivity boards of the space they would like to work in. Implement some of the ideas to improve mood and engagement.

GET OUT INTO NATURE

Fresh air and nature can have a very powerful and positive effect. Even getting away from your desk during your lunch and feeling the sun on your face can change your whole mood. Support getting outside of the office space. This has been shown to boost creativity.

DANCE TO YOUR FAVOURITE MUSIC

Music can change our state of mind and exercise will release endorphins known to help fight depression and enhance mood. Having music on has been shown to increase concentration.

REPLAY A GOOD EXPERIENCE

Write about it, talk about it, think about it. This helps our brain to focus on the positive. Provide time and shared space to focus on positive aspects of the workplace, perhaps customer or client feedback, projects won, business growth.